For an effective way to get more sleep and preserve your relationship, look here - Stop Snoring Exercises
How can I stop snoring? I hear its pretty bad, and i need to stop!?
I'm about to get married, and my fiance can't stand how i sleep! I MUST stop snoring so we can sleep in the same room at least when we get married. I have tried:
-Breath Rite strips, BR throat sprays, and BR mouth gargle
-nasal decongestant pills
-allergy medication
-I sleep on my side
-nasal sprays
almost everything, i would prefer not seeing a doctor, as I have no health insurance at the moment, i'm hoping for another solution!
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